Yahooo... i did make it today for my 2nd work out of the YEAR 2009. I almost bailed out.
I did the same which is 30 min on cross trainer and 20 min on the thread mill.
I always go for the cross trainer first as its always in demand. Also I have been going off slightly earlier when I go to the gym since i do come in early anyways.
What i felt today is that is that the thread mill seems to work better. As I walked on the pre-program workout, uphill , etc. I could feel my stomach kind of like being worked out. I din feel that on the cross trainer.
Hopefully I will be able to sustain.
Congrats MG for making day 2 :D hehehe
1 comment:
Hey, Happy New Year ! indeed some folks are just not sensitive and likes to comment negatively....it's ok , girls look good in perm hair too la....let me take a look first, sometimes adding 2 hair clips, and some olive oil, viola , u can look sexy :) heeee..it's good to have a change, a fresh start, fresh look....
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